When a person wants to stretch physical muscles, exercise is the key.
But what do you do when you want to stretch spiritual muscles?
September 2019 404: The Power Of Spiritual Exercise

When a person wants to stretch physical muscles, exercise is the key.
But what do you do when you want to stretch spiritual muscles?
Goodevening ma,
I just listened to your massages and I’m so bless by them. I want to ask if I can be getting this devotional audio. I will be very very greaful ma.thanks
You didn’t get to ask your question. Good day.
When it comes to fasting, is one meant to have a particular reason to fast or just decides to fast because the Bible commands it?
You cannot just go into fasting without having something you are targeting to achieve with the fast. Remember that fasting is not a hunger strike. There is a place of prayer in it. And you must be praying about something specific.